Any person who can operate, drive and maintain an automobile can learn to operate and maintain their own mind, which drives them.
by participating in wash and wax workshops to freshen up your mindset.
Move forward by combining a prevention & maintenance service with a repair service that fits your budget and schedule.
by investing in minor or major psychotherapy- repair services. These services are available through telehealth, in-person, or counseling retreats.
by signing up for DIY- do it yourself- coaching sessions that get you using evidence-based relationship skills.
by taking a Garage Tour- Introduction to mental health services. Four hours of the services you choose will get you back in the driver's seat.
by treating yourself to some counseling retreats that offer a slower-paced approach to healing alongside nature.
with a series of mental health coaching sessions to get to the latest scientific understanding of human behavior.
by signing up for a group service.
In groups, people learn at a higher pace, with others who share the road of life.
is a diverse group of services that offer easy and interesting ways to improve your emotional and relational health.
is the addition of nature and/or time to the counseling session. This offers a positive change experience with less pressure and more pleasure.
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is an elective add on service to Counseling Retreats and some Group Coaching that includes a person's spiritual practices into healing and well being.
Mental health services are no longer just for people with mental illness. Mental health is a broad term that means thinking, feeling, and relating to others well. So, why isn't mental health as popular as driving a car? Our culture is very mentally unhealthy, and people often end up broken down on the side of the road before thinking about looking for help. At that point, the process is more painful, the cost is much higher, and accessibility much lower. I believe people would choose to invest more toward their mental health if they can select the level of participation they are comfortable with that won't drain their resources. That is why I take a practical, time-sensitive, financially feasible, and whole life approach to providing mental health services. I find the best individual plan using various services and professions.
The reason I do what I do is because I want to live in an emotionally healthy community.
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Sonny Boy's life goal is to show compassion and care to people. He can participate in counseling retreats by request.
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